Ho'oponopono Miracles

A few weeks ago I heard a wonderful interview with Dr Len on “News for the Soul”. Below are the personal notes I made.
Regards, Saul Maraney – www.whatishooponopono.com

  1. I am open to miracles.
  2. We heal ourselves.
  3. I fix all problems within myself.
  4. I realize that life is an “inside job”.
  5. There is nothing outside.
  6. I do not experience people and situations in and of themselves.
  7. I need to remember, and watch myself, and constantly say to myself: “What I am seeing is not really what is, what I am seeing is my reaction to it”.
  8. Something within me is creating what I am seeing, and I have to let that go.
  9. Ask myself: “What is going on in me that I am experiencing this type of environment?”
  10. I am experiencing things coming from reaction.
  11. Ask myself: “What is going on in me that I am experiencing things to be so?”
  12. I say to The Divine: “I Love You; I am sorry; Please forgive me for whatever is going on in me that I perceive the world to be this certain way; Thank You.”
  13. Through transmutation, The Divinity reaches into my subconscious mind and erases whatever is going on in me (my memories) that I perceive the problem to be.
  14. I incessantly do my Ho’oponopono cleaning by only working on myself and watching what goes on in me.
  15. Being 100% responsible is very powerful.
  16. I am working on my perception of people / things.
  17. I work on what is going on in me (my memories) that I perceive people to be a certain way.
  18. Joseph Lybin (University Of California, San Francisco) said: “We never decide to see something the way it is, it is always something inside us that decides that that’s the way we are going to perceive the world”.
  19. I am working with the memories inside me, by saying to The Divine in me: “I Love You; I am sorry; Please forgive me for whatever is going on in me that I perceive the world to be this certain way; Thank You.”
  20. Because I am willing to be 100% responsible, The Divinity does its part by erasing those memories in me, so that I can be back at The Zero State.
  21. Socraties was right when he said: “We really don’t know anything”, and it is very important for me to come from that point of view.
  22. When something comes up, I say to The Divinity in Me: “I Love You; I am sorry; Please forgive me for whatever is going on in me that I perceive this problem; Thank You.”
  23. I am willing to work on my own memories, and not consciously engage.
  24. I am saying to The Divine in me: “I Love You; I am sorry; Please forgive me for this pattern in me; Thank You.”, because I want to disengage from this pattern, and allow The Divinity to do whatever to erase those memories.
  25. Divinity is releasing and erasing the memories in me that cause me to perceive things to be a certain way.
  26. I only work on the garbage (memories) in me that causes me to experience things in a certain way.
  27. Divinity created everybody perfect, what is not perfect is the garbage (memories) in us.
  28. I only work on the garbage (memories) in me.
  29. When I say to The Divinity: “I Love You; I am sorry; Please forgive me for whatever garbage there is in me, that is causing me to experience rudeness; Thank You.”, The Divinity is then willing to reach down into my subconscious mind, and erase those memories, bringing me back to The Zero State.
  30. The Universe was created out of the void, so when my mind goes back to Zero, I am free.
  31. Out of this Zero State, Divinity then sends inspiration, so that I know what to do.
  32. I am not here to save anybody; I am just here to clean my own stuff (memories).
  33. I talk to The Divinity in me and say: “I Love You; I am sorry; Please forgive me if there is rudeness where I show up; Thank You.”
  34. I am incessantly working on my own garbage (memories).
  35. The Universe only exists in one’s soul, so I need to work on my garbage (memories) that makes my Universe look ugly.
  36. We have no idea of how we are all connected to every cell, being and vibration in creation; so if I shift, the whole Universe must shift too.
  37. When I notice something, I say to The Divinity in me: “I Love You; I am sorry; Please forgive me for whatever is going on in me that I perceive this in a certain way; Thank You.”
  38. “We are one with our garbage (memories)  ”. – If one instrument (memory) is out of tune, everything (in our life) is out of tune.
  39. When I say to The Divinity in me: “I Love You; I am sorry; Please forgive me for whatever is going on in me that I perceive this in a certain way; Thank You.”, Divinity takes everything back to Zero, and we are then I am free.
  40. In Dr Len’s PHD training, he was taught that it is his job to help other people, but then he learned the Ho’oponopono process from Morrnah Simeona – A Living Treasure of Hawaii.
  41. Morrnah taught that whenever any type of problem comes up, we must look at ourselves, and that “Peace Begins With Me.
  42. Ho’oponopono is a process of only looking at myself and working on the garbage (memories) in me (my subconscious mind), because once I get myself in rhythm with The Divinity, everybody else gets into rhythm too; But if I am out of rhythm, so too will be everybody else.
  43. The idea if Ho’oponopono is to work directly with The Divinity, saying to The Divinity incessantly: “I Love You; I am sorry; Please forgive me for whatever is going on in me that I perceive this in a certain way; Thank You.”, and then allow The Divinity to make the corrections, which is to transmute the garbage (memories) back to Zero, and then out of that Zero (void), Divinity can come forth.
  44. Dr Len points out that the mind is only moved by 2 laws: Memory / Inspiration.
  45. When I say to The Divinity in me: “I Love You; I am sorry; Please forgive me for whatever is going on in me that I perceive this in a certain way; Thank You.”, Divinity knows what the garbage (memories) are, but it is not something that I know.
  46. The intellect has no idea of what is going on, because out of 15 million bits of information available, my conscious mind is only aware of 14/15 of them. (“Can you imagine all the other data I am running with?”)
  47. Dr Len says that nothing can happen to us unless it is already in our data bank (subconscious mind), because that is the Law of Cause and Effect.
  48. So I look within myself, and ask The Divinity to erase the causes in me (whatever these memories are) what would cause me to see the world in a way that The Divinity didn’t create it.
  49.  Divinity created the world perfect.
  50. I say to The Divinity in me: “I Love You; I am sorry; Please forgive me for whatever is going on in me that I am experiencing this; Thank You.”
  51. Q: What gets erased by The Divinity so that my problems stop?
    A:   I have no idea: - That’s The Divinity’s job, not mine! – I am not doing The Divinity’s job.
  52. Divinity erases; I am just saying: “I Love You; I am sorry; Please forgive me for whatever is going on in me that I perceive this in a certain way; Thank You.”
  53. By saying to that which is in me “I Love You”, I am allowing The Divinity to transmute the errors (memories) in me.
  54. If I experience anger, I say to The Divinity in me: “I Love You; I am sorry; Please forgive me for whatever is going on in me that I am experiencing anger; Thank You, and Thank You for this opportunity, because I didn’t realize that this memory was there.” – This will cause the anger to stop!
  55. The garbage (memories) in us wants to be released and set free, but we resist and hold on.
  56. 99.99% of the time I am in reaction (judgment, blame, anger) and I don’t even realize it.
  57. My mind follows the Law Of Memory, but if I erase it and wipe the memory out, from the Void, inspiration will show up.
  58. The Law Of Inspiration comes through when there is no resistance from memory.
  59. Either I am run by memory and patterns, or I allow The Divinity to come through with inspiration.
  60. Most relationships don’t work, because people are usually in reaction to them.
  61. The most important relationship is the relationship with one’s self: If I am in memory, that relationship won’t work for me, because memories separate me from The Divine.
  62. Once I am separated from The Divine, any physical relationship that I am in doesn’t work.
  63. I am healing all my relationships by realizing that all relationships begin with me.
  64. The Divine created everybody perfect, what is not perfect is the data (memories) in us.
  65. I heal the garbage (memories) in me that I share with other people.
  66. If I am in blame I am unable to help myself or anybody else.
  67. Ho’oponopono is a simple process, but it is not simple to do it all the time.
  68. I do Ho’oponopono incessantly.
  69. Ho’oponopono takes discipline, because most of the time I have no idea of what is going on.
  70. I never stop doing my Ho’oponopono cleaning.
  71. Every moment is an opportunity for me to clean up my garbage (memories).
  72. Everything has feelings, and will work well if I come garbage (memory) free.
  73. People leave their stuff (memories) behind, and I am responsible to clean it up.
  74. My subconscious mind (like a computer) holds all my memories, and if a memory gets hit, it begins to replay.
  75. Memories replay thoughts, feelings and images; so I want to erase the memory itself.
  76. I say to The Divinity in me: “I Love You; I am sorry; Please forgive me for whatever is going on in me that I feel angry; Thank You.”
  77. As soon as I say this, I am saying to The Divinity that I am willing to let go.
  78. I am giving The Divinity a chance to erase the memory in my subconscious mind and transmute it back to Zero (The Infinite, Void and Emptiness).
  79. From The Void (Emptiness) I will see The Divine.
  80. The Divine is the inspiration that comes through, so I become Divinity personified once I am back at Zero.
  81. I am loving the memories I have played over and over.
  82. Love will transmute my memories to Zero.
  83. The only way to get rid of my memories is to Love them.
  84. Love is Divinity: - When I say “I Love You”, I am giving The Divinity an opportunity to embrace my memories which are causing my anger, and transmute them to Zero.
  85. We are all created in the image of The Divine, which means Void and Infinite, but if a memory comes up, we get separated from the Divinity.
  86. By now saying to that memory “I Love You”, Divinity transmutes that memory, and takes me back to my original state of Void and Infinite, and inspiration can then come through.
  87. Like everybody, I have already experienced the experience of The Divine, but I am stuck with memories (anger, resentment, blame) so I loose that experience.
  88. I am keeping my focus on cleaning out my garbage (memories).
  89. Connecting with The Divine doesn’t need to be difficult!
  90. I am getting results by being 100% responsible and saying “I am sorry”.

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